{"id":9388,"date":"2023-09-20T09:23:19","date_gmt":"2023-09-20T09:23:19","guid":{"rendered":"https:\/\/raquetasdemijas.com\/actividades-dirigidas\/"},"modified":"2025-03-25T11:17:39","modified_gmt":"2025-03-25T11:17:39","slug":"directed-activities","status":"publish","type":"page","link":"https:\/\/www.raquetasdemijas.com\/en\/directed-activities\/","title":{"rendered":"Directed Activities"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9388\" class=\"elementor elementor-9388 elementor-8003\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7c521dd4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c521dd4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b46ae60\" data-id=\"7b46ae60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75a89f9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"75a89f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/raquetasdemijas.taykus.com\/bookingtypes\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-106f435 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"106f435\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37dc169\" data-id=\"37dc169\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-29e533d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29e533d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d3c2ae9\" data-id=\"d3c2ae9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7caae5 elementor-widget elementor-widget-text-editor\" data-id=\"d7caae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Raquetas de Mijas we cover all your needs. That&#8217;s why we give you the possibility to take care of your health in many different ways, <strong>we present you our guided activities!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e09463 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"7e09463\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;stretch&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"132158563\" aria-label=\"Tabs. 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M3540,4335c0-126-113-255-223-255c-112,0-227,129-227,255v45h225h225V4335z M3390,3856   c0-68-2-74-25-84c-14-7-37-12-50-12s-36,5-50,12c-23,10-25,16-25,84v73h75h75V3856z M3304,3612c64-3,77-1,130,28l60,31l57-21l57-22   l-30-42c-19-28-65-146-128-327l-98-284l-63,3c-145,7-363,22-366,26c-12,12-94,342-100,399c-6,70,17,189,41,205c6,4,70,21,141,38   l130,30l49-30C3224,3621,3246,3615,3304,3612z M3120,2524c173-14,345-23,382-21l68,6l15-52c8-28,12-54,8-58c-15-13-199-41-321-48   c-220-13-562,21-562,55c0,8,13,44,29,79c21,45,35,65,48,65C2797,2550,2947,2538,3120,2524z M2960,2205c52-3,123-8,156-11l62-5   l16-57c30-107,54-247,66-372c24-263,23-261,110-435c43-88,91-196,106-240c24-73,74-287,74-318c0-8-39-23-102-40   c-57-15-113-30-124-33c-19-5-28,6-70,83c-71,129-120,257-155,406c-50,212-60,235-210,462c-76,116-149,235-162,265   c-34,76-57,186-57,268v68l98-17C2821,2219,2908,2209,2960,2205z M3600,2217c0-38-36-149-70-217c-33-66-108-170-122-170   c-5,0-8,13-8,29c0,35-47,271-61,309c-12,31,1,41,51,42c19,1,67,7,105,14C3596,2244,3600,2243,3600,2217z M2527,665l31-21l-40-52   l-40-51l-47,26c-84,49-80,40-53,111l24,63l47-27C2474,699,2509,677,2527,665z M3599,516c7-37,11-69,9-71c-2-1-38-5-81-7l-78-5   l-35,60c-19,33-34,60-32,62c2,1,46,13,98,27c65,17,97,21,101,14C3585,590,3593,554,3599,516z M2336,449c30-17,54-34,54-39   c0-25-111-240-128-249c-23-12-120-15-147-5c-25,10-45,63-34,91c8,22,187,233,197,233C2281,480,2307,466,2336,449z M3668,270   c34-21,67-82,58-106c-4-11-38-14-162-14h-157l6,36c7,42,20,60,62,86C3518,298,3624,297,3668,270z\"><\/path><\/g><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tZumba\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-1321585631\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1321585631\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-ba2b9bd e-con-full e-flex e-con e-child\" data-id=\"ba2b9bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9f3181e e-flex e-con-boxed e-con e-child\" data-id=\"9f3181e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c348b7 elementor-widget elementor-widget-text-editor\" data-id=\"9c348b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Pilates method is a discipline created by Joseph Hubertus Pilates in the mid-20th century to overcome his own physical problems. Since then, this combination of yoga, Swedish gymnastics, martial arts and ballet has been one of the most popular fitness disciplines in the world.<\/p><p>Thanks to the practice of Pilates, we exercise our whole body, although it focuses more on the musculature of our abdomen, back and pelvic floor. Its benefits? All of them!<\/p><ul><li>Improved concentration.<\/li><li>Greater control of your own body.<\/li><li>Greater precision in the movements and balance of the body.<\/li><li>Learn to breathe correctly and synchronised with your movements.<\/li><li>Improved physical condition for people with joint or muscle diseases.<\/li><li>Provides strength and elasticity.<\/li><li>Improves sleep and relaxation by combining breathing and strength techniques.<\/li><li>Improve your body posture.<\/li><\/ul><p>As you can see this discipline covers many needs that we all have today. The best thing? Our teachers Judith and Britta will adapt all the exercises so that none of you are left out. We are waiting for you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c32ce6 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"2c32ce6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2c32ce6\" data-elementor-lightbox-title=\"clases-de-pilates-raquetas-de-mijas\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0NywidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLWRlLXBpbGF0ZXMtcmFxdWV0YXMtZGUtbWlqYXMud2VicCIsInNsaWRlc2hvdyI6IjJjMzJjZTYifQ%3D%3D\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-pilates-raquetas-de-mijas.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-pilates-raquetas-de-mijas.webp\" alt=\"clases-de-pilates-raquetas-de-mijas\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2c32ce6\" data-elementor-lightbox-title=\"clases-de-pilates-raquetas-de-mijas-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0OCwidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLWRlLXBpbGF0ZXMtcmFxdWV0YXMtZGUtbWlqYXMtMi53ZWJwIiwic2xpZGVzaG93IjoiMmMzMmNlNiJ9\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-pilates-raquetas-de-mijas-2.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-pilates-raquetas-de-mijas-2.webp\" alt=\"clases-de-pilates-raquetas-de-mijas-2\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2c32ce6\" data-elementor-lightbox-title=\"clases-de-pilates-raquetas-de-mijas-3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0OSwidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLWRlLXBpbGF0ZXMtcmFxdWV0YXMtZGUtbWlqYXMtMy53ZWJwIiwic2xpZGVzaG93IjoiMmMzMmNlNiJ9\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-pilates-raquetas-de-mijas-3.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-pilates-raquetas-de-mijas-3.webp\" alt=\"clases-de-pilates-raquetas-de-mijas-3\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2c32ce6\" data-elementor-lightbox-title=\"clases-de-pilates-raquetas-de-mijas-4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1MCwidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLWRlLXBpbGF0ZXMtcmFxdWV0YXMtZGUtbWlqYXMtNC53ZWJwIiwic2xpZGVzaG93IjoiMmMzMmNlNiJ9\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-pilates-raquetas-de-mijas-4.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-pilates-raquetas-de-mijas-4.webp\" alt=\"clases-de-pilates-raquetas-de-mijas-4\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-1321585632\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1321585632\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-e3d8f04 e-con-full e-flex e-con e-child\" data-id=\"e3d8f04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-46050e1 e-flex e-con-boxed e-con e-child\" data-id=\"46050e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30d1344 elementor-widget elementor-widget-text-editor\" data-id=\"30d1344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our Toning classes are based, as the name suggests, on Muscle Toning. What is muscle toning? Very simple! It is the ability of our muscles to increase their tone and become stronger and firmer.<\/p><p>With the aim of exercising the body in a complete way, our classes are based on a series of exercises with weights and with the body itself following a choreography to the rhythm of the music. Does it sound simple to you? We encourage you to try it, you&#8217;ll see how you&#8217;ll end up with stiffness!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ecf57 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"37ecf57\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"37ecf57\" data-elementor-lightbox-title=\"clases-de-tonning-raquetas-de-mijas\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1MSwidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLWRlLXRvbm5pbmctcmFxdWV0YXMtZGUtbWlqYXMud2VicCIsInNsaWRlc2hvdyI6IjM3ZWNmNTcifQ%3D%3D\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas.webp\" alt=\"clases-de-tonning-raquetas-de-mijas\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"37ecf57\" data-elementor-lightbox-title=\"clases-de-tonning-raquetas-de-mijas-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1MiwidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLWRlLXRvbm5pbmctcmFxdWV0YXMtZGUtbWlqYXMtMi53ZWJwIiwic2xpZGVzaG93IjoiMzdlY2Y1NyJ9\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas-2.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas-2.webp\" alt=\"clases-de-tonning-raquetas-de-mijas-2\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"37ecf57\" data-elementor-lightbox-title=\"clases-de-tonning-raquetas-de-mijas-3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1MywidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLWRlLXRvbm5pbmctcmFxdWV0YXMtZGUtbWlqYXMtMy53ZWJwIiwic2xpZGVzaG93IjoiMzdlY2Y1NyJ9\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas-3.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas-3.webp\" alt=\"clases-de-tonning-raquetas-de-mijas-3\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"37ecf57\" data-elementor-lightbox-title=\"clases-de-tonning-raquetas-de-mijas-4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1NCwidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLWRlLXRvbm5pbmctcmFxdWV0YXMtZGUtbWlqYXMtNC53ZWJwIiwic2xpZGVzaG93IjoiMzdlY2Y1NyJ9\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas-4.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas-4.webp\" alt=\"clases-de-tonning-raquetas-de-mijas-4\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"37ecf57\" data-elementor-lightbox-title=\"clases-de-tonning-raquetas-de-mijas-5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1NSwidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLWRlLXRvbm5pbmctcmFxdWV0YXMtZGUtbWlqYXMtNS53ZWJwIiwic2xpZGVzaG93IjoiMzdlY2Y1NyJ9\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas-5.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-de-tonning-raquetas-de-mijas-5.webp\" alt=\"clases-de-tonning-raquetas-de-mijas-5\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-1321585633\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1321585633\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-983e28b e-con-full e-flex e-con e-child\" data-id=\"983e28b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-adfeeed e-flex e-con-boxed e-con e-child\" data-id=\"adfeeed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-388daf8 elementor-widget elementor-widget-text-editor\" data-id=\"388daf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Although within the world of Zumba we can find numerous variables; in general, this type of training fuses high and low intensity movements to the rhythm of the latest Latin music. A discipline created in the mid 1990&#8217;s by Alberto &#8220;Beto&#8221; Perez and focused on maintaining a healthy, strong and flexible body, it is a complete workout disguised as dancing, rhythm and lots and lots of laughter.<\/p><p>At Raquetas de Mijas, Yolanda and Marieke will make you live the world of Zumba combining cardiovascular and muscular work, balance and flexibility and activating your body. Check our timetable and have fun in our Zumba classes while you burn calories, tone your muscles, release tension and socialise, all in one!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3353de elementor-widget elementor-widget-image-carousel\" data-id=\"d3353de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 2\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d3353de\" data-elementor-lightbox-title=\"clases-zumba-en-raquetas-de-mijas\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1NiwidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLXp1bWJhLWVuLXJhcXVldGFzLWRlLW1pamFzLndlYnAiLCJzbGlkZXNob3ciOiJkMzM1M2RlIn0%3D\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-zumba-en-raquetas-de-mijas.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-zumba-en-raquetas-de-mijas.webp\" alt=\"clases-zumba-en-raquetas-de-mijas\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 2\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d3353de\" data-elementor-lightbox-title=\"clases-zumba-en-raquetas-de-mijas-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1NywidXJsIjoiaHR0cHM6XC9cL3d3dy5yYXF1ZXRhc2RlbWlqYXMuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wOVwvY2xhc2VzLXp1bWJhLWVuLXJhcXVldGFzLWRlLW1pamFzLTIud2VicCIsInNsaWRlc2hvdyI6ImQzMzUzZGUifQ%3D%3D\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-zumba-en-raquetas-de-mijas-2.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/clases-zumba-en-raquetas-de-mijas-2.webp\" alt=\"clases-zumba-en-raquetas-de-mijas-2\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bd0e43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bd0e43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0b32c00\" data-id=\"0b32c00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-999e9a0\" data-id=\"999e9a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-802628c elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"802628c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2025\/01\/FITNES.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"uic fi-rr-envelope\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Booking conditions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-10a27e0\" data-id=\"10a27e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b946f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b946f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f22b31f\" data-id=\"f22b31f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f81ce04 elementor-widget elementor-widget-heading\" data-id=\"f81ce04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rent Paddle Court<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a664df5 elementor-widget elementor-widget-image\" data-id=\"a664df5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/raquetasdemijas.taykus.com\/bookingtypes\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/alquilar-pista-de-padel-en-mijas.webp\" class=\"elementor-animation-shrink attachment-full size-full wp-image-9348\" alt=\"Escuela de p\u00e1del Mijas\" srcset=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/alquilar-pista-de-padel-en-mijas.webp 700w, https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/alquilar-pista-de-padel-en-mijas-300x214.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e267917 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"e267917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/raquetasdemijas.taykus.com\/bookingtypes\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3678d2e\" data-id=\"3678d2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28e6abf elementor-widget elementor-widget-heading\" data-id=\"28e6abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Paddle School<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e5c9b elementor-widget elementor-widget-image\" data-id=\"c0e5c9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/paddle-school\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/escuela-de-padel-en-mijas.webp\" class=\"elementor-animation-shrink attachment-full size-full wp-image-9349\" alt=\"Club deportivo en Mijas\" srcset=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/escuela-de-padel-en-mijas.webp 700w, https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/escuela-de-padel-en-mijas-300x214.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb10fe elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"1eb10fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/en\/paddle-school\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"xlio ion-ios-tennisball\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">All Levels<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-846024f\" data-id=\"846024f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8365307 elementor-widget elementor-widget-heading\" data-id=\"8365307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Activities for Children<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8faf971 elementor-widget elementor-widget-image\" data-id=\"8faf971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/children-activities\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/actividades-infantiles-en-mijas.webp\" class=\"elementor-animation-shrink attachment-full size-full wp-image-9351\" alt=\"actividades infantiles en Mijas\" srcset=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/actividades-infantiles-en-mijas.webp 700w, https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/actividades-infantiles-en-mijas-300x214.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-794d9ae elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"794d9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/en\/children-activities\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-child\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Psychomotor<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d2a49f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d2a49f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4bd19b7\" data-id=\"4bd19b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42324ee elementor-widget elementor-widget-heading\" data-id=\"42324ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Martial Arts<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0fe7df elementor-widget elementor-widget-image\" data-id=\"f0fe7df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/martial-arts-karate-do\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/artes-marciales-karate-do-en-mijas.webp\" class=\"elementor-animation-shrink attachment-full size-full wp-image-9352\" alt=\"\" srcset=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/artes-marciales-karate-do-en-mijas.webp 700w, https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/artes-marciales-karate-do-en-mijas-300x214.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36a40d0 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"36a40d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/en\/martial-arts-karate-do\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"uic fi-rr-uniform-martial-arts\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Karate - Do<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-56716f2\" data-id=\"56716f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92b171e elementor-widget elementor-widget-heading\" data-id=\"92b171e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gym<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fadadf elementor-widget elementor-widget-image\" data-id=\"3fadadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/gym\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/gimnasio-en-mijas-1.webp\" class=\"elementor-animation-shrink attachment-full size-full wp-image-9353\" alt=\"\" srcset=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/gimnasio-en-mijas-1.webp 700w, https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/gimnasio-en-mijas-1-300x214.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec1290 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"2ec1290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/en\/gym\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"uic fi-rr-gym\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wide range of machines<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2194982\" data-id=\"2194982\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9fd2ca elementor-widget elementor-widget-heading\" data-id=\"c9fd2ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Club<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0e43a elementor-widget elementor-widget-image\" data-id=\"3b0e43a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/raquetasdemijas.com\/en\/#the-club\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/centro-deportivo-en-mijas.webp\" class=\"elementor-animation-shrink attachment-full size-full wp-image-9356\" alt=\"Club de p\u00e1del Mijas\" srcset=\"https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/centro-deportivo-en-mijas.webp 700w, https:\/\/www.raquetasdemijas.com\/wp-content\/uploads\/2023\/09\/centro-deportivo-en-mijas-300x214.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2489ada elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"2489ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/raquetasdemijas.com\/en\/#the-club\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"uic fi-rr-warehouse-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">The Club<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Book here At Raquetas de Mijas we cover all your needs. That&#8217;s why we give you the possibility to take care of your health in many different ways, we present you our guided activities! Pilates Tonning Zumba The Pilates method is a discipline created by Joseph Hubertus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9349,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-9388","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.7 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sports club in Mijas | Club Raquetas de Mijas<\/title>\n<meta name=\"description\" content=\"Sports club in Mijas. We believe in sport as a means of personal and interpersonal development. 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